Non Contact Session Plans - Defence with The Rugby Site
The purpose of this series is provide coaches with a series of off season session plans you can use to develop players skills, have some fun, build player fitness and all non contact. All these sessions can be done anywhere on a pitch or even at the beach.
Part 1. Off Season - Defence Warm-up 5:07 Member content
Ex All black's 7s Conditioning coach Keith Roberts gets this session underway with a run, catch pass fitness drill.
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Part 5. 5m Channel Drills 5:28 Member content
Always good to wind a session down with some catch and pass skills in a game competition format for the players to have some fun. Ex All Black Fullback and test centurion Mils Muliaina presents some 5m channel games to use. Get creative and engage the players. Play video
|Course||Part 1, Part 2, Part 3, Part 4, Part 5|
|Topics||Youth Coaching Session Plans|
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Rodney Louw South Africa
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