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Agility and the Breakdown - HS and A with The Rugby Site

We visit Sydney, Australia Shute Shield team West Harbour Pirates for series with Head Coach Cam Treloar and his assistants Lachie White and Clint Hill and his premier team players.

The series centres on developing player breakdown skills with a game based agility session to start.

Part 2. Targeting Areas of the Breakdown

7:05 Member content

Find a target don’t be a target

West Harbour’s HC Cam Treloar’s final advice to his players as they finish their Breakdown session.

By creating high intensity game like situations Cam and assistant Lachlan White enable players to make ‘good’ decisions under pressure.

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Course Part 1
Duration 03:20
Topics Breakdown Conditioning
Applicable to Coaches Managers Youths, ands, highs, and schools
Languages English
Click on CC button at top left of video for other translation options.

Course reviews

That`s good stuff there

 —  Ireland

Fitness, skills, coms, fun, what more could you want great session

 —  England

What would be the average heartbeat during this session? What are the peaks records and the amount of peaks you aim for?

 —  New Zealand

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