Defence Session Plan - Y with The Rugby Site
Part 1. Defence Line Integrity for Youth Players
Start the session with players learning and understanding Defence Line Integrity with ex All Black and World Cup winning coach and Defence master, Sir Graham Henry. Players get warmed up plus are getting the heads into the Defence System mindset.
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Part 2. Defence Structure
British and Irish and England lock Courtney Lawes presents an excellent session for youth player defensive structure development.
It takes players through a number of defensive systems and structures, outlining where each player has to go and what responsibilities they each have for their role.
Part 3. Defensive Realignment
Finish the session with ex All Black Rodney So’oialo’s Realignment drill incorporating the ball with defence engagement to the contact stage.
It gives players a chance to put the skill’s learnt from Courtney’s session in practice.
The Rugby Site
The Rugby Site - Rugby Coaching Made Easy| Course | Part 1, Part 2, Part 3 |
|---|---|
| Duration | 26:46 |
| Topics | Session Plans |
| Applicable to | Coaches |
| Languages | English |
| Click on CC button at top left of video for other translation options. | |
Course reviews
Toby Drought — EnglandTake your medicine! Love it!
Carter Croft — EnglandExcellently and simply presented.
scott joyce — USAGreat progression and activities for youth. Plan to incorporate! Thank you!
Paddy — Portugalclear and helpful
Keith Warhurst — Great Britain & Northern Ireland‘Close the door’ perfect explanation for my son’s tackle technique. Get the shoulder into the chest and hit
lucas brouwer de koning — ArgentinaMuy bueno, se podría subir videos traducidos
Sam Cairns — New ZealandTop tips
