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7’s Contact skills - HS and A
Sevens 22:10
7’s Contact skills - HS and A
MF Mike Friday
Catching a high ball
TRS Español 13:25
Catching a high ball
LH Leigh Halfpenny
Place Kick
Player Programme 17:42
Place Kick
LH Leigh Halfpenny
Ball Carrying & Clear Out - HS and A
TRS Español 08:18
Ball Carrying & Clear Out - HS and A
CL Courtney Lawes
Lineout Throw - A
TRS Español 11:40
Lineout Throw - A
BDP Bismarck du Plessis
Scrum and Ruck Conditioning (Drills to build neck and core strength)
Conditioning 35:50
Scrum and Ruck Conditioning (Drills to build neck and core strength)
MC Mike Cron
Wide Wide Attack - HS and A
Coaches Corner 26:24
Wide Wide Attack - HS and A
WS Wayne Smith
Scrum Engagement - Machine Based
TRS Español 25:59
Scrum Engagement - Machine Based
MC Mike Cron
Estructuras defensivas
TRS Español 12:54
Estructuras defensivas
CL Courtney Lawes

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