Part 1. Kicking out of Hand - the basics
Stability, chest and head down, and kick through the ball
are just some of the parts to kicking the rugby ball out of the hand.
In 1st of this 2-part series, Valentin progresses through a number of kicking drills and identifies different aspects of the kick for the Pucara Club players to focus on.
Always, trying to keep the messages to 3 only and not overloading the players with information.