Great warm up drill. Using this for my U11’s and seeing a huge improvement being fully ready when they take to the field.
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Video reviews
These are excellent. Time efficient, simple and fulfilling all requirements of immediate pre game preparation. When arriving with school teams for mid afternoon fixtures, time is always the challenge, to ensure that players and teams are ready in short warm up windows. Some useful ideas here to address that.
makes life so much easier when you can rely on an expert for clear concise guidance
Great warm up for not just 10-13 year olds! Thank you!
Great way to get the body ready for a rugby game, love the push pull and pin options
Great instructions, clear and fast. We’ll scripted and executed.
