Tackling
Why one ‘knee equals two feet’ against the high tackle
The solution is to drop body-height quickly and dramatically, and get at least one knee to the ground immediately. Ni...
Insight & analysis
Articles
Deep dives on the modern game from The Rugby Site's contributors and coaches.
Attack
How the All Blacks are becoming a typical Dave Rennie team on exit counters
Current New Zealand supremo Dave Rennie has brought the same principles to the running of the All Blacks that he espoused in the Waikato ...
Set Piece
Is the new maul law working out as intended?
A minor, apparently trivial change can trigger an unforeseen set of consequences within the same system, and a major chain reaction furth...
Latest posts
Attack
Why teams are feeling the need – the need for speed – at the scrum base [part 2]
Nick Bishop highlights how the new law-trial requiring the defending scrum-half to drop back rather than chase up bey...
Attack
How to design and develop a ‘gadget’ move from lineout
Innovation can be the genuine discovery of something completely new, but far more often it represents the improvement...
Set Piece
How to control the opposition exit strategy, and play the game in the right areas of the field
Fine-tuning your own exit strategy, and pressurizing the exit strategy of the opposition is the most reliable way of ...
Set Piece
The short-hand for winning the restart
Rugby fashions, like fashions in other areas of life, often work in cycles without obvious rhyme or reason. Nick Bish...
Breakdown
How to get on the right side of the referee at the breakdown
For defensive players in and around the tackle area, the challenge is to spoil and disrupt effectively while showing ...
Set Piece
The Source and a Solution to Wayne Smith's Frustration
The solution to the problem Wayne Smith needs to begin at source. Nick Bishop identifies a primary cause and solution.
Breakdown
How to make a second effort when all seems lost at ruck-time
Sports coaches are always on the lookout for ways in which a player can make a ‘double action’ or second effort, rein...
Position specific
What are the benefits of a big scrum-half in the ‘boot’?
Nick Bishop looks at some of the reasons which make a bigger unit at number 9 more desirable under the current laws o...
Kicking
Why ‘pocket protection’ is so important under the box-kick
The cross-fertilization of ideas between collision sports is on the increase. American Football Pass Protection desig...
Set Piece
Why teams are feeling the need – ‘the need for speed’ - at the scrum-base
Nick Bishop explains why he fully expects the SRP law-trial at the scrum to be implemented world-wide in due course. ...
Breakdown
How to get some ‘bounce’ into the kick-pass!
Attacking methods to get the ball quickly to the edge need constant refinement for the attacking side to be able to e...
