Deep dives on the modern game from The Rugby Site's contributors and coaches.
The use of the “spare man” in the backline has been debated since the dawn of the professional era. Using France’s current defensive syst...
With two of the world’s best attacking players wearing the No. 9 and No. 10 jerseys, how should France structure their attack? Nick Bisho...
You do not have to win the lion’s share of collisions in order to play winning attacking rugby., It is still possible...
Nick Bishop details how drop goals like George Ford’s are a simple and risk-free method of keeping the scoreboard tic...
However rare the genuinely ambidextrous may be, it is still important for rugby players at all levels to cultivate th...
Make your training sessions easier – store your favourite videos.
Nick Bishop balances the Exit Strategy ledger outlining the exiting in the case the All Blacks dominate their exit st...
Law changes frequently have repercussions, or send out impact ripples well beyond the original intention – for better...
The solution is to drop body-height quickly and dramatically, and get at least one knee to the ground immediately. Ni...
Nick Bishop highlights how the new law-trial requiring the defending scrum-half to drop back rather than chase up bey...
Innovation can be the genuine discovery of something completely new, but far more often it represents the improvement...
Fine-tuning your own exit strategy, and pressurizing the exit strategy of the opposition is the most reliable way of ...
Rugby fashions, like fashions in other areas of life, often work in cycles without obvious rhyme or reason. Nick Bish...
For defensive players in and around the tackle area, the challenge is to spoil and disrupt effectively while showing ...